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HOLIDAY HOURS: 12/24: 12-3 p.m. 12/25: Closed. 12/31: 12-3 p.m. 1/1: Closed.

Michael Crupain Author Talk • The Power Five: Essential Foods for Optimum Health

Sunday January 21 at 3:00 pm

A note about our in-store events:

We offer first come, first served seating in our shop. There will be overflow room outside if needed and the author will be mic'd. Everyone is welcome to attend.

You can pre-order a copy below for pick-up at the event or purchase copies on-site.

Michael Crupain, MD, MPH is senior vice president, clinical operations, of Sharecare, the leading digital health company in the United States. A board-certified preventative medicine physician whose mission is to make the world a healthier place, he is a multiple Emmy Award-winning producer and author of the best-selling book What to Eat When. Prior to Sharecare, Dr. Crupain was the medical unit chief of staff at The Dr. Oz Show and the director of food safety testing at Consumer Reports. He completed his medical degree at New York Medical College and received a masters in public health degree at the Johns Hopkins Bloomberg School of Public Health, where he is also a member of the faculty.

The Power FiveThe key to longevity, experts say, comes down to what you eat. And that doesn’t mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn’t mean frequent trips to the doctor’s office or a magic pill. Instead, it’s all about preventative medicine through the power of what you eat—and that includes carbs, fats, and sugars.

Crupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of 5 key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes that will prevent disease and extend your life by years. 
So don’t wait another minute... use The Power Five to add years to your life in the most delicious way possible!