AUTHOR EVENT! Wed. Apr. 12. Yumi Komatsudaira. Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way! 6:30 P.M. FREE TO ATTEND!

Pre-order a signed copy here! Ships after April 12.

Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals!

Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages.

Superfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing, anti-aging, anti-inflammatory, anti-cancer, gut-healthy--the list of their benefits goes on and on. The Japanese--who face fewer health issues, less obesity, and have longer lifespans than those in other countries--have long known the power of these key ingredients.

In this book, Komatsudaira combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home.

The power-packed, super-nutritive dishes include:

• Red Quinoa Salad with Hijiki and Kabocha
• My Grandma's Scattered Sushi Bowl
• Napa Cabbage, Potato and Bacon Miso Soup
• Edamame Hummus
• Yakitori Grilled Chicken Wings
• Okinawa-Style Braised Kombu and Pork
• Matcha Cheesecake
• Kombu Smoothies with Lemon Yogurt and Blueberries

A note about our in-person events:

If you're vaccinated, masks are optional. If you're unvaccinated, we require you to wear a mask while in the shop.  Event capacity is 50 people, first come, first served and standing room only. 

As always, signed books will be available for anyone who wants one. If you can't make it to the talk, pre-order a signed copy of the book and we'll ship it to you! Pre-order a signed copy here! Ships after April 12.