{"product_id":"eat-better-sleep-better-dr-marie-pierre-st-onge-kat-craddock","title":"Eat Better, Sleep Better (Dr Marie-Pierre St-Onge, Kat Craddock)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMore than half of all Americans have difficulty falling or staying asleep. Drawing on the science that has made her \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ethe\u003c\/span\u003e\u003cspan\u003e go-to expert on the connection between food and sleep, Dr. Marie-Pierre St-Onge pairs her comprehensive strategies for getting a good night’s sleep with Kat Craddock’s 75 recipes. Developed with ingredients that trigger the body’s dietary melatonin and serotonin, these recipes align with a Mediterranean diet and trigger a healthy circadian cycle, so you feel energetic during the day and ready for sleep at night. \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eEat Better, Sleep Better\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is for anyone who wants food to be the medicine for getting quality sleep. Here, too, is a 28-day meal plan that takes the guess work out of what to eat when so you can start eating—and sleeping—better than ever.\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":47598467973378,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/0463\/6790\/files\/813uLEKm94L._SL1500.jpg?v=1774741502","url":"https:\/\/omnivorebooks.myshopify.com\/products\/eat-better-sleep-better-dr-marie-pierre-st-onge-kat-craddock","provider":"Omnivore Books on Food","version":"1.0","type":"link"}