{"product_id":"in-good-health-uncomplicated-allergen-aware-recipes-for-a-nourished-life-rachel-riggs","title":"In Good Health: Uncomplicated, Allergen-Aware Recipes for a Nourished Life (Rachel Riggs)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRachel Riggs was a specialty food shop owner when her life was upended by illness.\u003cbr\u003e\u003cbr\u003eForced to embrace a shift in her diet, she was inspired to develop this collection of recipes that highlights seasonal produce, reflects her SoCal sensibilities, and transforms dietary restrictions into culinary opportunities.\u003cbr\u003e\u003cbr\u003eSpanning everyday meals to special occasions, these 77 recipes are free from these common trigger foods:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDairy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGluten\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGrains and pseudo-grains\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLegumes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNightshades\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePeanuts\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRefined Sugar\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eShellfish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSoy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eIn Good Health\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e provides people who have dysregulated immune systems, chronic illnesses, and food sensitivities with a repertoire of easy-to-prepare, nutrient-dense, anti-inflammatory cuisine that is as delicious as it is nourishing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ingram","offers":[{"title":"Default Title","offer_id":47598446674178,"sku":null,"price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0064\/0463\/6790\/files\/91o-6Pep5vL._SL1500.jpg?v=1774740037","url":"https:\/\/omnivorebooks.myshopify.com\/products\/in-good-health-uncomplicated-allergen-aware-recipes-for-a-nourished-life-rachel-riggs","provider":"Omnivore Books on Food","version":"1.0","type":"link"}