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Healthy, Happy Pregnancy Cookbook (Stephanie Clarke, Willow Jarosh)
17.99 USD
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Healthy, Happy Pregnancy Cookbook (Stephanie Clarke, Willow Jarosh)
Add to bag
Everybody tells pregnant women what they
can’t
eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they
should
! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms,
Healthy, Happy Pregnancy Cookbook
is the go-to guide for new moms throughout pregnancy and after.
Healthy, Happy Pregnancy Cookbook
is the perfect guide for pregnant women. Full of humor, heart, and wisdom, it promotes clean eating and the idea that using food as medicine is the best remedy for dealing with the symptoms that occur most during pregnancy—such as swollen ankles, bloating, and more.
Leg cramps? Sit back with an Orange Carrot Cream Smoothie. Constipated? Try a Sweet & Salty Popcorn Trail Mix. Exhausted? Put your partner to work on a 3-Minute Salsa and Cheddar Microwave Egg Sandwich. There are also recipes for nausea, water retention, and heartburn, as well as nibbles sure to satisfy even the most bizarre cravings, prep ahead recipes for after the baby arrives and time is precious, and power meals made for moms who are breastfeeding.
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