Taste of Mozambique (Mena Gomes)

NOTE: This book is in Portuguese. 

This book was written with the purpose of showing that it is possible to have a healthy diet of natural foods at a low cost, at a time when the great evils of modern society are obesity, diabetes, high cholesterol and other ailments.

This book presents easy and practical recipes that can be made in just a short time. Each recipe focuses on fresh produce of the area.