Joaninha Author Talk • Recipes For A Good Life

Joaninha’s Recipes For A Good Life is the result of decades of study and hands-on-experience. Joaninha holds a Bachelor of Arts degree in Home Economics with a specialty in Foods and Nutrition from California State University, Long Beach. While living in Europe, Latin America, and Asia, she expanded her cooking repertoire to include methods and ingredients that can significantly enhance one’s body, mind, and spirit. Her passion for holistic traditions is evident throughout her book, which confirms what the right foods and eating habits can do for you.    

Recipes For A Good Life — Imagine enjoying the most delicious food and finding yourself energized, joyful, and filled with a vibrancy for life. Recipes For A Good Life is packed with useful guidelines that can help even the most reluctant take steps to improve their health. Eating healthfully is not about limiting choices, it’s about expanding horizons and changing your relationship to food. Ideas for quick meals and menu plans are included along with vegan and gluten-free recipes. Interviews with producers and informative sidebars acquaint readers with aspects of nutrition often overlooked. The easy-to-prepare recipes complement the author’s dietary recommendations.